TEZPUR, May 7, 2025: To mark the occasion of World Athletics Day, the Office of the District Sports Officer, Sonitpur organized an Awareness-cum-Orientation Programme on Sports Psychology & Sports Nutrition at Hazarapar Stadium, Tezpur today.
The specialized programme aimed to educate and motivate young athletes about the critical roles of mental well-being and proper nutrition in enhancing sports performance. Approximately 30 promising young athletes from across the district actively participated in the event, gaining valuable insights to support their athletic development.
The programme was graced by Pranjal Dehingia, District Sports Officer of Sonitpur, who emphasized the importance of holistic athletic training. He was joined by Shri Tangleswar Ojha and Lawnita Borah, Physical Instructors from the Office of the District Sports Officer, who provided additional guidance to the participants.
Sri Birinchi Pran Konwor delivered an insightful session on Sports Psychology, focusing on the role of mental strength, focus, and resilience in achieving athletic excellence. The session covered techniques for managing performance anxiety, maintaining concentration, and developing a champion mindset.
In a complementary presentation, Debasish Hazarika spoke on Sports Nutrition, highlighting the importance of a balanced diet in an athlete’s routine. His session addressed essential nutritional requirements, hydration strategies, and pre- and post-exercise nutrition plans tailored for competitive athletes.
The young athletes engaged enthusiastically throughout the programme, participating in interactive discussions and practical demonstrations designed to help them implement the concepts in their training regimens.
This initiative serves as part of the district’s broader efforts to develop well-rounded athletes equipped with both physical prowess and mental fortitude. The event provided a valuable platform for budding athletes to gain awareness and practical knowledge that will support their sporting journeys.
World Athletics Day, celebrated annually in May, aims to promote athletics among youth and encourage their participation in sports activities worldwide. The Sonitpur district’s observance of this day reflects its commitment to nurturing local athletic talent through comprehensive educational initiatives.
